The grid allows for slight movement during the skill and allows for distance from other players. The knee of the leg that is kicking the ball should be slightly bent, and the foot/laces facing upwards.
Players can start with their own ball in their hands and drop it to their foot, kicking the ball with the upper part (aim for the laces on the boot) and then try to catch the ball again. If individual then find some spaceĪ great skill for all players to practice juggling the ball, working on feet-to-eye coordination, and balance in the game. Set Up – If working with several players then provide each player with a grid made of 4 cones at 3m apart. All will help with developing the ball control, ball skills and game attributes that will assist players when moving into dribbling, passing and shooting. These can be for players aged 8-12 year’s old in classes or at home on their own. Moving on from our first session with 4-7 year old players, we have some drills for taking ball skills on to the next level. Football For Beginners Drill 1 – Ball Control Equipment – A size 4 football and conesīall control is the most important skill in football, from starters to the very top of the game. These football for beginners exercises can be used for PE at home or individual football play at school or clubs. We have several football drills set out here for young, budding footballers who are just starting their journey into football. This will help enhance your own abilities before taking it on to working with your team and connecting it as a team sport.
A lot of football development starts from within and perfecting the skills by yourself. When starting in Football, you don’t have to be with your team in order to perfect your skills.
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